During a massage, a therapist manipulates your body's soft tissues — your muscles, skin and tendons — using his or her fingertips, hands, fists and elbows. To reduce any friction upon contact, light oils and/or light lotions are used in conjunction with massage therapy. In our clinic all massages are performed by a National and California State Licensed Massage Therapist (LMT). Several versions of massage exist, but the main focus will be on Deep Tissue Massage to alleviate muscle tension, stress, and knots. Our massage therapist specializes in pregnancy massage, fibromyalgia, sports, stress, and relaxation massages. A massage may make you feel relaxed, but it isn't likely to cure everything that ails you. That is why In our office we usually couple massage therapy and chiropractic treatment for maximum effectiveness.
| Massage can relieve tension in your muscles, and most people use it for relaxation, relief of stress and anxiety, or to reduce muscle soreness. Massage can also cause your body to release natural painkillers, and it may boost your immune system. So don't delay, try a 30 minute or 60 minute full body massage and feel your stress go away! |
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